six pack abs Do Ab exercises not work when you have a layer of fat on your stomach?

Do Ab exercises not work when you have a layer of fat on your stomach?

I saw an answer on Y/A saying that Ab exercises will have no effect on somebodies abs if there is a layer of fat over the top of them? is it correct thinking that ab exercises will not get rid of the fat, but it will still strenghen your abs even though there is some fat over your stomach?

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This entry was posted on Saturday, July 24th, 2010 at 2:14 am and is filed under 100 Abdominal Exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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