six pack abs What are some good lower ab exercises that can be done at home?

What are some good lower ab exercises that can be done at home?

I have an exercise ball and do between 50 – 100 sit ups a day to work my abs (im a guy) and it seems to mostly only work the upper abs so is there any tips, advise, exercises for the lower abs with or without the ball??

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Tags: exercise, exercises for the lower abs, sit ups, upper abs, ups

This entry was posted on Thursday, July 15th, 2010 at 2:18 am and is filed under 100 Abdominal Exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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