How to get six pack abs under this regimen?
I am 5′10” and around 155-160lbs give or take. How long would I expect to see results for six pack abs doing 200 crunches, 200 sit-ups, 100 squats and 100 push-ips plus 1-2 miles jogging everyday for 5 days out of the week? Thank you!
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Tags: crunches, ips, sit ups, squats, ups
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on Monday, July 19th, 2010 at 2:03 pm and is filed under 6 Best Ab Exercises.
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