Archive for the ‘100 Abdominal Exercises’ Category

Toning-up my stomach without abdominal exercises?

Saturday, May 9th, 2009

I'm trying to tone up (and possibly lose a pound or two), and normally I'd do 100 or so sit-ups and a bit of yoga each day to get myself back into shape.
The problem is, I can't currently bend or walk very well. I had a Mirena coil put in last week, and it's caused [...]

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