Hello, what is the best and healthiest way to lose weight without those crash diet programs?
Saturday, May 9th, 2009Say for instance someone wants to lose weight in the stomach (what they call pop bellies, etc.), abdominal area (the gut) or hips and legs areas without any type of crash diet programs that are not successful anyway. Is exercise and proper eating the best way? Help, give me advice! I need to know from [...]
