I notice that when ever I climax with my husband, especially when I’m on top, my stomach gets really tight. Is that because I’m getting a good ab workout on top of my pleasure, or is that my uterus reacting to the……excitement?
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I just had my baby 3 weeks ago. I HATE being out of shape!!! Soo can someone tell me a GREAT ab workout and how long do you think it’ll take me to get flat sexy abs…going by the pics below??? Thanks for any advice!
http://i570.photobucket.com/albums/ss145/ali0770/abs1.jpg
http://i570.photobucket.com/albums/ss145/ali0770/abs.jpg
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I would like exercises that do not really require any extra equipment other than a medicine ball, stick, or light dumbbell. I already have an ab workout but I would like to add some moves to it.
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So I have started trying to get a Abs by biking everyday for one hour, and completing the 8 minute ab workout on youtube. Thing are going great and I see abs, but I would like to know what other activities I can do to help lose weight, and get more solid abs. I do [...]
