Is it possible that too much abdominal exercise can enlarge and toughen an existing tummy?
Saturday, July 31st, 2010I’m 31, and I’ve always been slightly overweight, but I started working out on a regular basis for the past five years – doing cardio 3 or 4 times a week with weight training and tons of abdominal exercises. I even cut out alcohol for the past year, but seem to have difficulty reducing [...]
