Posts Tagged ‘best abdominal exercises’

What are the best abdominal exercises?

Saturday, April 10th, 2010

Can someone help me out? i would like to know the best abdominal exercises to work on my soon to be six pack.thanks!

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5 Of The Best Abdominal Exercises for Getting Six Pack Abs

Thursday, June 25th, 2009

Everyone has their own opinions about the best abdominal exercises. There are, however, one principle that cannot be ignored when it comes to picking great exercises for building six pack abs:
You need to both exercises that isolate the abdominal muscles and full body exercises that help burn fat. If you’re simply doing static exercises that [...]

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