I look pretty good in my abs, muscles, hair, and legs. How do girls think guys are attractive?
Any tips on looking hot, for a girl you really like?
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I would say that I’m a pretty athletic person. I work out around 4-5 days a week (sometimes more) and during those I run from 3-4 miles, while also doing abs, legs and arm excercises. I’m an avid soccer player/swimmer, but this is my off-season. Some days I’ll row, and occasionally I’ll get on [...]
I have the goal not of becoming the next arnold, but to use my naturally stout body style and make it into a leaner, more muscular body. Ive had great gains over the last 2 months in increasing my muscle size, especially in my arms, legs, back and chest. My diet is livable and includes [...]
okay so my question is if im running for 40 min a day..6-7 days a week plus weight training (i.e., biceps, triceps, shoulders, legs, back, chest) do i have to complete ab exercises in order to get abs?
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I was a cheerleader for about 8 years and I recently stopped 2 years ago to finish up college and work on my degree.
Everytime I do ab exercises where you lift your legs and lower them slowly my hips pop.
I want to know if this is at all common/normal and if this will stop once [...]
ok, so the thing is ive never really worked out, ever. I have great arms and really strong legs but these are all from just working hard. Im having a hard time doing situps, but i know i have 3 months to improve. How long do you think it will take me to get [...]
I joined an exercise class last month. We do ab exercises where someone stands over you and you hold on to their legs while they push your feet down. You have to keep your feet from touching the ground and bring them back up straight to start all over again. Its sort of like someone [...]
I’m looking to really shape up my legs and ab’s. My leg’s expleshly!! They are thick because I’m a bigger boned girl, but I have seen people (i.e. celebs) that have nice looking legs, that are toned. I’m doing cardio to get rid of the fat laying on top of my stomach so I want [...]
I’m skinny but want to have awesome legs and abs.
Whats a good workout routine?
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I’m 17, 5′2” and 132 pounds. I’m a very hard worker and actually quite strong. If I were to work out 6 days a week for an hour and a half (30-40 minutes of cardio & an hour of abs and either arms or legs weight lifting) how long would it take me [...]
