How To Get A Six Pack Fast

i mean i know it gives you a stronger core which is important. But are dedicated ab exercises important other than looks?
I lift weights (like benching, squats etc) which gives me adequate definition in my abdomen but i was just wondering if some more knowledgeable people would suggest me to put the extra effort in [...]

The most common challenge that people I speak to face is how to incorporate exercise and personal fitness into their lives. They know they have to do something to get in shape but they really do not know how. It can be disheartening due to the abundance of information out there. So much that you [...]