Im trying to get a hot body to impress this girl I like and plus I need to get in shape its whats best for my help, Im not fat but Im a little overweight (prlly a good ten pounds) I am 16. I stopped drinking soda but what is a good way to get [...]
I’m pretty thin and in shape, but I tend to gain weight around my mid-section. Any good exercises for Love handles? I workout about twice a week, but I can’t seem to get rid of them. HELP!
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Hi, I am a 16 year old female and am looking to get my body back in shape. I eat well and healthy (Not just salads and all that) but i am looking to get toned up quickly.
I am looking for a schedule of exercises to help me get abs?
If i clench my stomach i [...]
It is an easton and I want to make a deeper curve. It says ABS but it is painted black instead of white. Should I use a heat gun, Hot water, A gas flame or something else? Will It keep its shape? Also will doing this weaken the blade causing it to break? I plan [...]
I am 15 a female and will turn 16 in august and also I am around 171.5 pounds
I am doing this because I want to get in shape to play sports.
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I am a 21 year old female. Around 120lbs 5′3". I am not over weight but I want to tone everything. I want my abs to show. I want my arms to have so type of shape to them. What should I be eating? Would swimming everday do this?
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I am a mother of two an trying to find the best ab workout to get my core back into shape. Also, what are good exercises for my back, arms and legs.
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About two months ago, when I came home from college, I decided that I hadn’t been working out nearly enough at school and that I wanted to get back into shape. I have began running more, about 1.5 miles a day, and doing a lot of crunches.. sometimes up to 600 a day. I have [...]
I’m thin already, and have a flat stomach, but I’m trying to get my body into shape and I want to get the Jessica Beil abs. Does anyone have any tips or workout routines I can try?
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I just had my baby 3 weeks ago. I HATE being out of shape!!! Soo can someone tell me a GREAT ab workout and how long do you think it’ll take me to get flat sexy abs…going by the pics below??? Thanks for any advice!
http://i570.photobucket.com/albums/ss145/ali0770/abs1.jpg
http://i570.photobucket.com/albums/ss145/ali0770/abs.jpg
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