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How do i show my six pack abs?

Sunday, April 18th, 2010

I am 17, Height 5′7, Weight: 137. Before I used to weigh like 200 pounds but i lost it over a period of time by dieting and exercising . I do resistance training M, W, F, and interval training T, Thur, Sat, Sun. I am in good shape considering i [...]

Tags: good shape, interval training, period of time, resistance training, sun, workout
Posted in 6 Best Ab Exercises | 2 Comments »

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